Chicken stir fry with Vegetables White rice ½ cup Whole wheat bread Steamed broccoli Apple

Apricot-Glazed pork Chops Whole wheat bread Steamed green beans Orange

Beef hamburger Sauteed onions and Peppers Whole wheat bread Normandy blend roasted potatoes Nectarine

Baked fish Lemon sauce Whole wheat bread Roasted sweet potato slices steamed cauliflower Applesauce

Aromatic lentil stew With carrots and turnips Brown rice ½ cup California blend vegetables Banana

Baked chicken breasts Mushroom sauce Whole wheat bread Italian blend vegetables Apple

Tender pork Medallions with rich onion Sauce Whole wheat bread Homemade mashed potatoes Oriental blend vegetables Orange

Beef meatballs (pre-prepared) Marinara sauce Pasta ½ cup Whole wheat bread Steamed green beans Nectarine

Apricot glazed fish Whole wheat bread Prince Edward blend Vegetables Roasted sweet potato slices Applesauce

Cumin spiced chickpea And tomato stew Brown rice ½ cup Whole wheat bread Steamed carrots Banana

Baked chicken breasts Jerk sauce Rice and beans Whole wheat bread Steamed cauliflower Apple

Mushroom Salisbury Roasted turkey breast Whole wheat bread Homemade mashed potatoes Steamed carrots Orange

Beef Salisbury steak With mushroom sauce Sautéed mushrooms peppers And onions Whole wheat bread Roasted sweet potato slices Steamed green beans Nectarine

Baked fish Spanish Sauce Rice with vegetables whole Wheat bread Prince Edward blend vegetables Applesauce

Classic black bean Stew ( pre-prepared) white rice ½ cup. Whole wheat bread Steamed broccoli Banana

Baked breaded chicken Cutlet Spanish sauce Brown rice ½ cup Whole wheat bread Sauteed onions and peppers

Baked pork chops Cacciatore sauce Pasta ½ cup Whole wheat bread Italian blend vegetables Orange

Beef hamburger Sautéed onions and Peppers Whole wheat bread Normandy blend roasted potatoes Banana

Baked fish Cilantro sauce Brown rice ½ cup Whole wheat bread California blend vegetables Applesauce

Smokey black bean and Sweet potato chili Whole wheat bread Steamed broccoli Steamed carrots Nectarine

Baked breaded chicken Cutlet Spanish sauce Brown rice ½ cup Whole wheat bread Sauteed onions and peppers